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Re: May 2022 Monthly Running Challenge
@martaindale You're so right about incorporating trails! I have kind of forgotten about our little stretch of trail in my neighborhood, got to remember to add that section in for some variety! This p…5 -
Re: 2022 Cycling Challenge
The full!! I spent most of my life in the flatlands and recently moved to WI where there are more hills and it's taking some adjusting for sure. I've got a hill workout this week, my coach wants me t…2 -
Re: May 2022 Monthly Running Challenge
RE: Monthly Question - Running up a hill: Depending on my intent this may vary, but generally speaking I try to shorten my stride a bit, increase my cadence, and relax my effort a little bit, with th…3 -
Re: 2022 Cycling Challenge
Hello! New to this thread - training for IM so I have a LOT of miles head of me this spring/summer. Learning to navigate the constant hills, it's brutal!2 -
Re: May 2022 Monthly Running Challenge
Not a doctor, but I am a parent and I could NEVER get my kid to run a marathon at age 6. 100 yard dash? sure. Around the block? ehh... not likely. A full marathon?! That's nuts. Either that kid has a…3
