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Re: MOTIVATION & ACCOUNTABILITY
I’m sorry you are going through so much stress and sadness. As far as easier healthy meals, maybe a rotisserie chicken? I like to buy them and pull all the meat off when they are still warm. You get …2 -
Re: MOTIVATION & ACCOUNTABILITY
Way to go with your loss! I fell off this wagon hard, but am ready to step it back up. I want to go into the holidays with a healthier relationship with food and exercise! I need to stay away from su…2 -
Re: MOTIVATION & ACCOUNTABILITY
I hear you on the night eating! It’s a battle for me as well sometimes too!1 -
Re: MOTIVATION & ACCOUNTABILITY
Hi all! I hope everyone is doing alright! I’ve had some ups and downs and haven’t been as focused as I’d like. In general I am eating clean, just not exercising as much ch as I’d like! I also tend to…2 -
Re: MOTIVATION & ACCOUNTABILITY
SEPTEMBER 2023 weekly weigh-in Starting weight: 165 lbs Goal weight: 125 lbs 9/01 163 (-2) 9/08 161 (-2) 9/15 9/22 9/292
