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Re: Meal plan
Y’all! I weighted in at 199.6 this morning!!! I hit one-derland!!! I’m so happy! Today has been a great day!!2 -
Re: Liver reducing diet.
They gave me some papers with information on it for the diet plan. And what I can and can’t eat. I lost 9 lbs in 2 weeks from it. If you want some advice message me. I don’t have my gallbladder.1 -
Re: Meal plan
Before is gray shirt and after is cheetah sports bra and blue underwear. 205 this morning! Feeling pretty good! Wasn’t able to make it to the gym this week because I’m dealing with some family issues…2 -
Meal plan
Hello new to the membership part of MFP! But I’m excited to use it to its full potential! I would like some help making a meal plan to reach my goal by the end of July when I go back to my primary dr…4 -
Re: Meal plan
Ok lol I know it’s short time but hear me out I started at 228. In January. Today I’m 210. I’m taking an appetite suppressant and a weight loss pill prescribed by my dr and they’re working lol I no l…3
