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Re: Headphones while sleeping
I also sleep with headphones occasionally. I’ve tried both in-ear and over-ear types. Over-ear headphones were comfy but tended to break, while in-ear ones depend heavily on the fit for comfort.1 -
Re: Here again
That's a powerful declaration! Recognizing where you want to be and committing to your journey shows strength and determination. Remember, every step forward, no matter how small, is progress!1 -
Re: Days in a row streak
That's incredible dedication! Logging for 3800 days straight is a remarkable achievement. Keep up the great work it's definitely paying off!2 -
Re: What Was Your Work Out Today?
That sounds like a well-rounded workout! You're hitting cardio, strength and flexibility all in one session. Remember to listen to your body, stay hydrated and ensure proper form to prevent injury. K…1 -
Re: Stress Eating and How To Prepare
Recognizing and dealing with stress eating is a big win! Try activities like exercise, writing or mindfulness. Having healthy snacks nearby helps too. Lean on supportive folks and don't hesitate to s…4
