-
Re: Cheat/treat days?
It took me several times of yo-yoing to realize "cheat days" just don't work for me. I tried "cheat day," "cheat meal" and then a 2,000 calorie day (with the rest being …7 -
Re: Any single people eating healthy?
It's not expensive at all. Trader Joe's is a very cheap store and I actually spend far less money than I used to. Most of the time back when I was making recipes and going to a regular store like Kro…1 -
Re: When did people start noticing your weight loss?
Several years ago, the first time I lost a big chunk of weight, I started in early May at 192. I'm a teacher, so I didn't see any of my coworkers over the summer, and since I started in May I'd only …8 -
Re: Do you ever just not like what you ate ?
I've been getting takeout 1x per week. I do extra walking to make up for it. Today I ordered wings and they were just not that good. Previously I might have just thrown them out saying it's not worth…1 -
Re: Inspo for people that lost and gained again -post here-
I have done the yo-yo thing more times than I can count. I like to think that I learn something new each time to make me more successful. Looking back at the first time I ever tried MFP, I really had…23