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Re: going vegan
Glad to see all the people in this thread explaining the ethical stance that is veganism. I hate that plant-based and vegan get conflated.3 -
Re: Binge Eating
http://www.bodywhys.ie/m/uploads/BEDBookletUpload.pdf This is a self-help booklet on BED. I liked reading through it, and the food diary (page 18-19) is something that helped me realize when I binge …5 -
Re: Thirty lbs by Christmas
Starvation mode is not a thing! This will not happen.4 -
Re: What's Your Most Recent NSV
Stopped at the grocery last night, browsed for treats but successfully got out of there with only the stuff I needed. When I got home I realized my sugar craving had vanished.22 -
Re: Serial MFP Starters
I've had this account since 2011. I've stopped and started this "lifestyle change" about six times since.2
