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Re: Up 5lbs since wednesday
Give some time to do Keto for a month and let me go ham and I can probably get a 15'er3 -
Re: Flu shots? For them or against ?
I've been getting one every year since my wife works in Healthcare and she brings home all the germs. Its even more important now that we have a newborn. I should note I have not gotten the flu since…10 -
Re: Eat whatever you want AND Lose Weight!!
@tmoneyag99 You are reading so much into the OP's post that is not there its crazy.6 -
Re: im back in more determined
I would worry less about being determined and focus on being practical. Wise, easy decisions day in and day out is the name of the game. That being said welcome back and I wish you nothing but succes…1 -
Re: Does calories in vs calories out really matter?
That is exactly what is happening. I lost a bunch of weight losing on low carb. But I only ate 2 meals a day and didn't eat after 7 PM. I was taking in maybe 1500 calories (while working out a few ho…6