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Re: Negative Adjustments and a Garmin
Here was what I was told, and this was just a few days ago so I am seeing what happens. I was getting lots of calories from Garmin but virtually nothing in MFP. I was told to ensure my activity level…1 -
Re: 22lbs down!
Congratulations!!!1 -
Re: Calorie Deficit - No Exercise
Five years ago I was always at the gym, or pool, or spin, always intense exercise and then I had an injury that left me unable to do anything for 3 years. I thought I would gain tonnes of weight, esp…3 -
Re: Do I need 1200 calories?
Thanks everyone!!!! Here is what I am taking away. I need to set my level to sedentary and this will sync my Garmin properly. This explains the strange mismatch btw my Garmin version of events and MF…8 -
Re: People who work full time how do you find time to work out
I have a job where I work 6-7 days a week have the year (not 9-5...but anywhere from 5-12 hours a day) and 2-3 days half the year. For much of that first half I can maintain working out. I have found…2
