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Re: July (2016) Running Challenge
Tabata workout today for strength training which included .5mi of intervals/speed play not sure what to call it. 7/1 - 0 mi - 0 mi 7/2 - 0 mi - 0 mi 7/3 - 5 mi - 5 mi 7/6 - 0 mi - 5 mi 7/7 - 0 mi - 5…5 -
Re: What was your 'I finally need to lose this weight' moment? (And was it as bad as mine?)
I saw pictures of myself at one of my son's hockey tournaments and was so embarressed. I was the fat mom in the stands. I lost 30lbs about 2 years ago. Then stopped half way to my goal. Needless to s…1 -
Re: July (2016) Running Challenge
@Elise4270 - I appreciate the help. I am trying to build up to a 15 mile long run to get ready for a half marathon in December. I need to run longer than the race so I know I am ready when race day c…1 -
Re: July (2016) Running Challenge
When I look at my total I think I am behind where I should be because I am not used to doing this many miles but actually I think I am right on track. I ended up not doing the race and it was a good …5 -
Re: July (2016) Running Challenge
Still considering doing the 5 mile race tomorrow. It starts at 7am and I can sign up at the race at 6am. It is right by work so I can shower there afterward and I think I can be at my desk on time. I…5
