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Running pace question
I know this is a weird question, but is it possible to run ot slow? I try to keep around a 12:30-13:00 minute pace but the back of my thighs and calves start to cramp up. If I run a little faster for a minute they seem to relax and I can continue on for a little while until I eventually need to walk. I have tried slowing…
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NSV - My first but hopefully not last
I have been doing MFP for about 4 months and have lost 31lbs so far. I was getting frustrated because my clothes are fitting better but my weight isn't changing. Wednesday I had to go to a going away party for my son's old hockey coach at a Yacht Club and I was just dreading it. This is a group of very nice people overall…
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Really good week.
Last week my husband and I took our son out to the movies. While were there waiting for the movie to start, DH started asking me about my diet. What was I doing, how was it going, do I like it, general questions. He can see the difference in how I look and how my clothes fit. After listening to my answers and thinking…
