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Re: What can I change to lose weight.
It is most likely something slight that you're eating and thinking it doesn't matter. Extra milk/cream in the coffee? A bit of butter here and there? Tasting the kids food while preparing? Just think…5 -
Re: Feeling demotivated
I wonder how many times measuring body fat ends in a happy conversation? I bet...just about never. So, don't feel down...you're doing great getting in shape... and remember not all methods of measuri…1 -
Re: I have Covid 19
I don't know what you disagree with.. the masks? ...and I wear a mask diligently ..I just didn't want this woman feeling like she did something wrong to give her mom COVID, as a CDC study of people w…5 -
Re: I have Covid 19
Prayers of support for you and your mom. This pandemic is maddening ... the media and political blitz make you think if you wear your mask and do exactly what they say.. you won't get it. Not true.. …12 -
Re: I've lost and regained the same 10 pounds for 10 years now. How to a break this cycle?
You obviously get overwhelmed at the thought of having to lose 110 pounds. So..don't look at it that way. Seems like you're very good at losing 10 pounds. So do that 11 times.. Break your goal down t…3
