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Re: Lose 5kg (11 pounds) by the end of August 2016? You bet we can. Who is with me for this challenge?
Screen name : Swindonjogger Goal for 29th Aug: 170lbs or less. Jul 23: starting weight: 178 lbs Jul 29th:173.8 Aug 5th:172.9 Aug 12th:172.4 Aug 19th: Aug 26th Goal day Aug 29th: total lost so far: 5.…5 -
Re: Lose 5kg (11 pounds) by the end of August 2016? You bet we can. Who is with me for this challenge?
Screen name : Swindonjogger Goal for 29th Aug: 170lbs or less. Jul 23: starting weight: 178 lbs Jul 29th:173.8 Aug 5th:172.9 Aug 12th: Aug 19th: Aug 26th Goal day Aug 29th: weight is stabilising, dow…6 -
Re: Lose 5kg (11 pounds) by the end of August 2016? You bet we can. Who is with me for this challenge?
Hows everyone doing. I had a great week, all my marathon training has resulted in almost 5lbs weight loss in a week. :). Screen name : Swindonjogger Goal for 29th Aug: 170lbs or less. Jul 23: startin…7 -
Re: Lose 5kg (11 pounds) by the end of August 2016? You bet we can. Who is with me for this challenge?
I'm in. On holiday 29th Aug and want to look more cut. Goal for 29th Aug: 170lbs or less. Jul 23: starting weight: 178 lbs Jul 29th: Aug 5th: Aug 12th: Aug 19th: Aug 26th Goal day Aug 29th:3 -
Re: This is me now at 24st 1lb I hate myself
does't matter, just look at the number of steps you have done in a day and use that as your goal for the next day to beat. i recommended a cheap pedometer as you can clip it to your clothes and forge…2