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Re: What is your best fitness achievement to date?
I had two fitness goals last year and both were equally important to me. #1 Last August I joined a team of swimmers who swim across and back the Willamette River. Mostly it was to overcome my fear of…34 -
Re: Good morning! Noob here with 150 lbs to lose
Welcome! Today is actually my 3 year anniversary of being part of MFP. I've lost 146 pounds and have been in maintenance since December. Can't find a better app or people to encourage you along the w…1 -
Re: Maintenance range: actual weight or moving average weight
I don't use a trending app, but if my daily weight is nudging near my upper limit number (154) for three days in a row- it's deficit eating time for a couple of weeks. I opted for the three days in a…3 -
Re: I hit the 'healthy' BMI zone
Congratulations! I did the same in December, and boy it's a wonderful feeling. Excellent accomplishment, well done!1 -
Re: Has anyone had a tummy tuck after weight loss?
Definitely thinking of it. But going to wait at least one more year. I lost my weight pretty slowly- it took three years. The loose skin really showed up with the last 40 pounds gone. Not only the st…3
