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Re: Belly fat
Read this article. It tells you how to get set up with a good approach to nutrition. http://rippedbody.jp/complete-diet-nutrition-set-up-guide/1 -
Re: Belly fat
The one weird trick I use is to eat at a calorie deficit. Doctors hate me.21 -
Re: What is clean eating?
All of these people are completely wrong. Almost all of my diet consists of clean eating. In the morning I have a bowl of soap, followed by a snack of dish detergent. I drink a gallon of bleach a day…1 -
Re: walking
And I don't need 27 question marks after a question, but we can't always have what we want!5 -
Re: How am I NOT losing weight?!
You're strict by your standards, but not anyone else's. You're probably strictly eating more like 1700-1800 calories and under the impression it's 1500. With your methods, you'd never know. Just know…1
