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Re: Gained weight, Doing "everything right" FRUSTRATED
Also, i took a peek at your diary. If you are logging everything you are eating, I would call your diary somewhat impressive! Looks like you are doing a good job. I would stay consistent and drink a …3 -
Re: 4 months in, 60 pounds gone!
Nice job! That's amazing!1 -
Re: Is it really just calories in calories out?
P.s. Search online foods that heal the body and things that balance hormones. It can help your body not to hold onto weight because of hormonal balances.67 -
Re: Is it really just calories in calories out?
Nope. Calories are not all created equal. And people will argue and argue and argue on here. Is 1500 calories of twinkies and 1500 calories of 'normal' food all still 1500 calories? Sure! But, will y…61 -
Re: Is fruit in the afternoon bad?
i have heard people say that and i think the reasoning is, it's late in the day and you may or may not burn it off, so your body will store it. But, if you have the urge to eat something sweet is it …16
