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Re: Walking a marathon in nine hours in nine months
What a great goal! I’ve done a few marathons, two of which were virtual. There is a rough spot (for me) between miles 12 - 18 where you’ve been out a long time already, things are starting to hurt, a…6 -
Re: Starting exercise routine, starting "barefoot" shoes
I’m not sure you’re going to find any studies of people who choose to begin their running career going barefoot (vs transitioning to barefoot after running in shoes). Barefoot running is also relativ…8 -
Re: Hiding other users generic diary updates from my news-feed?
Just as you control what updates you share to your newsfeed, others control what they share. You’re not able to block/hide certain types of posts from others. You’ll just have to scroll extra fast by…2 -
Re: More accurate calorie goal using adaptive TDEE calculations
I’ll second all of this. I am part of the swath of people for whom using a straight TDEE calculation is not the most appropriate. My TDEE over the last week has varied from 1500 (rest day) to 5000 (r…3 -
Re: Feeling blah and off
I’m 5’4” and started at 233. My doc was talking to me about WLS. I had a hard time with...everything. Once I got under 200, I had more oomph. I had gradual improvements in mobility, energy, agility, …9
