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Re: Weight trends and Weighing every day
How is it not discouraging if I’m ignoring the fact that my weight fluctuates so I’m only going to weigh weekly. The first week I happen to be at the low side of my range (that I don’t know is a rang…6 -
Re: Weight trends and Weighing every day
I’m fascinated. Where do you find this kind of drivel so consistently? Is there a special part of the Internet? What experts? Using a tape measure introduces about 16 more levels of variability. Who …11 -
Re: Talking to a Loved One About Weight Loss
As has been said, it’s extremely unlikely that this person doesn’t know they are overweight and also know that being overweight isn’t healthy. He or she already knows everything you’re going to tell …10 -
Re: Supplements for women
No supplements are necessary. Well shaped lady muscles? Try kegels? Not sure what you mean.12 -
Re: Support your running with strength training. You won't regret it.
Actually your “upper body” also includes parts that help you hold your posture and form when running for long distances. If you are a woman with a larger chest (like me), this can make a huge improve…10
