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Re: How committed are you??
1. Most of the time. I don’t have “good” and “bad” days. I have days where I eat at/under my calorie allowance and I have days where I eat over (sometimes way over). I tend to follow a weekly goal an…3 -
Re: fitness tracker?
How important is workout data? Do keep in mind that the Fenix devices these users have are top of the line Garmin devices. I concur that Garmin will generally last longer and I consider the Vivomove …1 -
Re: What effects can one week of healthy eating and no exercise have on weight loss?
You’ll lose weight as long as you’re eating in a deficit. But...keep in mind that during your period, you may retain water (bloating) which can temporarily make the number on the scale go up (because…11 -
Re: What meal plan should I follow to lose weight?
Everyone...on Instagram and Pinterest? “Healthy” includes any diet that includes foods that give you the protein, fiber, carbs, fat, as well as vitamins and minerals that you need. And I hate to burs…6 -
Re: For those with fitness trackers, do you trust the numbers it gives you?
I have used (in order I remember them): Fitbit’s: -The One -Surge -Charge 2 -Charge 3 -Versa -Ionic Garmin -Vivofit -Vivoactive HR -Fenix 5s -several others for tracking runs and things-but they were…3
