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Re: Does having MFP buddies really help?
I’ve been here logging all my food for a little over 6 years. I’ve had friends for ~5-ish years. I have found them to be the best part of this process. We talk about fitnessy things (my friends have …3 -
Re: I've come to the conclusion I can't have a treat or cheat meal?
You have lots of options. First, perhaps calling it a “cheat” meal/day is creating a mindset that promotes “cheating” vs allowing an indulgence or higher calorie meal or some other sentiment that doe…6 -
Re: What is best fitness tracker for running?
If you’re just starting out, you may not want to make a huge $$$ investment yet until you have a better idea of the features that matter to you. If you have a smartphone, there are a number of apps t…4 -
Re: Cold weather running effect?
Everyone has their own temperature thresholds for heat and cold. Some people can run outside in any weather from -20 to 110. Some people just can’t tolerate the extreme temps (on either or both ends)…1 -
Re: Tell me about your Fitbit or other fitness tracker
I wear a couple of Fitbits, a Garmin Fenix5 and a Polar m400 right now. One of the Fitbits is newer so I’m wearing both as a comparison point. I wear all of them because I like the different ways the…3