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Re: Update Stronglifts and Kettlebell transformation! Pictures!
I'll put it on the phone tomorrow. Thank you.1 -
Re: How did I let myself go?
Hi Claudia, I'm overweight now, but wasn't as a new mum, so am happy to share what worked for me then. I used to walk miles and miles every day with the babies in the buggy. I had twins and instead o…1 -
Re: Serotonin Diet? Losing weight on Ads
Thank you all. It's really heartening to read of all the people who have lost by counting calories, as I'd read a lot of stuff online (I know!) that suggested it's almost impossible and once you gain…1 -
Re: Serotonin Diet? Losing weight on Ads
You know what? I've re-read all the replies here and have to accept that you are all saying teh same thing. So it would be idiotic not to listen to you all. And it is good to hear from people who've …8 -
Re: Serotonin Diet? Losing weight on Ads
Hardest thing is getting back on the mat. Once you do, you'll go 'omg, why haven't I been doing this??'. Yes. I'm so aware I'll be the fattest person in the room, and yoga is not flatteirng is it, wh…3
