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Re: Depression
Hi John, I was on medication for depression for years and years. I stopped about 18 months ago and have worked really hard at keeping my mood stable other ways. It isn't easy. It's a pretty full-time…31 -
Re: Looking for a buddy : I need to lose 30lb
I'll join you. I have 30lbs to lose. The first 15lbs is the most important as that will put me (just) back into healthy BMI range. The next 15 lbs will get me into the middle of healthy BMI and back …3 -
Re: does a short term rapid weight loss plan help with motivation?
Thank you. That is a GREAT hug @kshama2001 :)3 -
does a short term rapid weight loss plan help with motivation?
Hi, I am feeling really demoralised about my weight. A friend sent me a photo of the two of us together and I was literally twice her size. I looked like a walrus that might eat her. I am 'only' 15lb…3 -
Re: Zero motivation and zero accountability
@tdalebar That is SO true. I look back on when I was only 3lb over my normal top weight. Then 'only 7lbs', 10lbs, etc. If I'd worked at keeping of that initial few pounds, I wouldn't be feeling so he…2
