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Re: weight fluctuations - can't make sense of them
@OAS5 - are you getting those fluctuations even though you are sticking to your MFP calorie allowance? I've stuck to my healthy eating plan every day except one day for nearly two weeks and not lost …7 -
Re: weight fluctuations - can't make sense of them
Thank you all. I have been moving them a lot - putting them away then getting them out to weigh. I'll just leave them in one place from now on.4 -
Re: End of week 1 - may not sound much but...
@ReenieHJ - That was me too, for years. Start weight loss plan. Be eating potato chips by midday! Not sure why this time I'm sticking to it, but I've just had enough.4 -
Re: does a short term rapid weight loss plan help with motivation?
Thank you @girlwithcurls2. Today for the first time in weeks, I managed to walk up the hill behind our house. Took the shortest circuit but it was lovely and my foot isn't in agony, so it must be hea…2 -
End of week 1 - may not sound much but...
I haven't completed an entire week of weight-loss eating since my twenties and I'm now 55! I thought I lacked the self-discipline, so I am counting this as a mini-milestone. Not sure if I've lost any…41
