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Re: Struggling 😣
I read recently: Losing weight is hard. Staying overweight is hard. Choose your hard. I find that very motivating because it reminds me how hard it is being fat and self-conscious and unfit and miser…9 -
Re: End of week 1 - may not sound much but...
Thank you so much for your supportive comments, particularly since I went out and bought scales that work today, and found out I'm 4lb heavier than I thought my start weight had been. So after a week…4 -
Re: weight fluctuations - can't make sense of them
Thank you @amtyrell. I'm discovering there is so much I don't know about how our bodies work with regard to weight loss and people on here are so helpful and knowledgable. I read MFP forums described…2 -
Re: weight fluctuations - can't make sense of them
This has been so helpful. Thank you all for sharing your tips and knowledge. I'm going with this morning's weight as my official start weight. So 30-35lb is my goal weight loss. Weigh in first thing …8 -
Re: weight fluctuations - can't make sense of them
And @amtyrell - that you for the recommendations. Really helpful.2