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Re: Serotonin Diet? Losing weight on Ads
Hardest thing is getting back on the mat. Once you do, you'll go 'omg, why haven't I been doing this??'. Yes. I'm so aware I'll be the fattest person in the room, and yoga is not flatteirng is it, wh…3 -
Re: Serotonin Diet? Losing weight on Ads
Thank you. You are lovely, staying to give advice when I didn't want to hear it. You've made me grin. And now I'm off for a walk that will easily add up to 10k steps, Had 40g of oats water, fresh app…11 -
Re: Serotonin Diet? Losing weight on Ads
Vintage, thank you. That's really resonating. Please, God, not fat AND mad. It's just too much, isn't it? That's right where I am now. No longer 'a bit overweight' but full-on fattest person in the r…22 -
Re: Loose 5lbs + in November
Yes please. Start weight 31st October: 158 lbs! (heaviest ever) My problem is appetite. I eat very healthily - lots of veg but way too much food - I eat the same size portions as my beanpole teenage …3