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Re: What nobody tells you about losing weight
It's sometimes painful when reality hits you in the face. I would always think I gained 10 pounds over the holidays, only to find I gained 25. ugh.9 -
Re: What nobody tells you about losing weight
Typically most people don't really want the answers though. They want you to say "I was on this diet, or took this miracle pill". When you say "I ate less and got more exercise", …19 -
Re: What nobody tells you about losing weight
I will never forget one post I read here awhile back. .. a woman losing weight lost 20 pounds, stopped losing and put it all back on because her friends and family didn't compliment her. That's sort …7 -
Re: What nobody tells you about losing weight
I've lost about 30. I still float like a MF. I probably need to add more muscle.6 -
Re: Saying no to office junk food
Another thing is you can always bring your own healthy dish to the potluck then only eat what you brought. :)2
