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Re: weightloss after 40 experiences?
I'm 53 and have lost 25. I'm now 3 pounds away from goal weight. Anyone can do it if you decrease your calories. An extra 100 calories a day can add up to 10 pounds in one year. And 100 calories is e…1 -
Re: What nobody tells you about losing weight
I hope this makes me feel better too. lol1 -
Re: Things people say when you lose weight
Maybe I'm less socially adept.. but he would have gotten hit if he did that to me. Even if it was somewhere more appropriate.7 -
Re: Things people say when you lose weight
Wait until you've lost 100. Those same people will be losing their minds telling you to stop.11 -
Re: Losing motivation to exercise
Personally, exercise felt really hard when I had a lot to lose. I would say manage your calories and maybe go for short walks and do reps with moderate weights until it gets a bit easier. I didn't re…2
