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Re: What Mini Goal is motivating you right now!
I don't know if it's a mini goal, but on 2/27/25 I had a heart attack & on 3/3 I had a double bypass (I was 56). Everything has gone spectacularly well, except that my 9Round location closed less…21 -
Re: ADHD and weight loss
I'll be 50 in early August, I have ADHD & before medication I couldn't keep a job for long at all. Now I'm on Concerta (methylphenedate) & I've kept the same two jobs for more than 13 years. …1 -
Re: Gimme your favorite workout song, please :)
My #1 is Warrior by Disturbed. Fantastic combination of rocking out & motivational lyrics (can't wait to go see them on the 22nd). Also: The Trooper - Iron Maiden Seek & Destroy & Master …2 -
Re: Losing Weight After 50
Last year I turned 50 & I lost over 50 pounds. It seems like it's so much easier to gain the weight now than even 5 years ago, but for me, it was all about 2 things. Eating better & finding a…3 -
Re: What are some of your unpopular opinions about food?
I saw an article on this. Stuffing vs dressing is just a regional thing, not if it's in the bird or on the stove. Something about southerners thinking that stuffing wasn't a proper term, so they star…6
