-
Re: Diabetic Type 2 and high blood pressure
There is not one special food you can eat that is going to help you. Anything you're reading or hearing to the contrary is not a good source of information. What's most important right now, today is …2 -
Re: Diabetic Type 2 and high blood pressure
High sugar fruit is better than candy, juice and baked goods but that doesn't make them a good choice in this instance, just less bad. That she doesn't even like grapefruit makes them a terrible choi…1 -
Re: Just started Keto with time restricted eating, need tips and info
For the sake of your long term success I think you should track your calories and weigh yourself daily for a couple of months until you can see the connection between what you eat and what you weigh.…5 -
Re: Is Giving Out Candy on Halloween Adding to the Obesity Problem?
The alternative to candy is toys, not soup or seaweed. Or turn off your light and don't participate.32 -
Re: Keto Suggestions
You can't go wrong with meat and vegetables - the combinations are almost limitless. And vegetables are great substitutes for higher carb starches and grains and can carry any of your favorite flavor…2
