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Re: Interesting Studies: Probably low carb related in one way or another
Kevind Hall Re: Vegan/Greger video Keto Diet Results for Weight Loss Ketogenic diets and the $33-billion diet gimmick References: https://ncbi.nlm.nih.gov/pubmed/26278052 https://ncbi.nlm.nih.gov/pub…2 -
Re: Ketogenic diets and the $33-billion diet gimmick
Kevin Hall certainly seems to think his work is misrepresented in this video. Here's his response from twitter:11 -
Re: New to Keto - how to increase fat intake
The only thing you need for ketosis is carb restriction. You don't need to get a certain amount or percentage of fat in so please don't force it -- it's counter productive if you're trying to lose we…1 -
Re: Introducing myself to Keto
Right now I'm leaning towards healthy people have healthy gut biomes. Anecdotal but more than one carnivore has shown greater diversity since adopting carnivore which is pretty interesting -- I'd thi…3 -
Re: Introducing myself to Keto
Not to argue with anyone's personal experience but I have no problem incorporating higher carb fruits and vegetables into my diet in a satisfying (to me) way. If you're new to eating a low carb/ketog…6
