-
Re: Metformin medication to keep A1C in check
I would be much more inclined to trying to lower my A1C through weight loss, diet, and exercise over taking a (possibly unneccessary) medication.1 -
Re: starting a 6 week challenge at the gym.
.2 -
Re: Should I eat less that 1200 calories?
If you're "too tired" to work out at 20 years old, then you probably aren't eating enough. Eat a little more. And for exercise? Even going for a 30 minute walk is enough sometimes.3 -
Re: Working out calories for my son EDIT: NOW RESOLVED
With only 10 lbs to lose, he *should* choose the conservative 0.5 lbs per week...2 -
Re: Yoghurt
I buy Siggi's brand--it's lower in sugar than a lot of other brands. It doesn't come in the little 6-packs but it does come in tubes...1
