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Re: healthy bmi before workout?
Your genetic predisposition is your genetic predisposition--whether you start working out now or wait until you've lost your weight, the end result will be pretty much the same, but you'll probably g…1 -
Re: Are your taste buds changing ?
I wonder if it's just part of the aging process? When I was younger I could not stand plain black coffee (which my parents drank every day) or unsweetened seltzer/soda water... Now they're not so bad.1 -
Re: I can't reach 1000cals help?
Have you considered chatting with a mental health professional? Your diary shows evidence of binge/restrict cycles...1 -
Re: Run Down with Aches and Pains
Pushing through your injuries is only going to make you more injured. Have you considered maybe taking a break or easing up on your workout routine so that you can heal? Maybe consider swimming or yo…3 -
Re: Getting fed up with the "You've lost to much weight comments"
Seeing as how you under-eat nearly every single day, there's a good chance you *might* actually be getting too skinny.3