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Re: Is the occasional under 1000cal day bad?
OP is 22 and a student. You and OP are in very different places in your life, metabolically speaking. Advising her to go VLCD because "it worked for you", without supervision of a doctor or…8 -
Re: Question for the runners
I would suggest seeing someone who either specializes in sports medicine or a non-surgical orthopaedist for a diagnosis, and then you'll probably get a referral to a physical therapist for rehab. It …1 -
Re: Me: I'm watching what I eat. Them: I'll bake some brownies
Husband's Grandma: Can I make you something to eat? Us: We're vegetarian, Grandma. Husband's Grandma: Well, how about a hot dog then? (Fair enough--it really isn't meat...)6 -
Re: Gaining every week now
Unless you've actually done metabolic tests to have it measured, the TDEE calculators that you find online are very generic and only assume average/normal populations. You are not average/normal if y…4 -
Re: The Poop Talk: Constipation & the AIP Diet
Prunes. Prune Juice (warm it in the microwave a bit--I don't know why that helps, but it seems to). Senna/Senokot if all else fails. Source: recently had surgery with opioid pain meds that did a numb…1
