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Re: Intermittent fasting... 20:4 too much?
As long as you're not resorting to binging during those 4 hours...2 -
Re: Traveling to Haiti
The medical professional giving the vaccinations should be able to tell you if you are able to work out afterwards or not. Definitely don't 'baby' the site too much, but don't overdo anything, either…1 -
Re: How do you eat a salad without traditional dressing?
If I really can't do without a traditional creamy dressing, I measure out a serving into a small bowl and leave it on the side, then I dip my fork into the dressing before spearing my salad... You st…11 -
Re: I was doing fine until...
The low fat diet that they've prescribed for now is definitely in your best interest... Eating high fat food could send you into a full-blown attack (which, for me, was some of the most incredible pa…1 -
Re: Do you think obese/overweight people should pay more for health insurance?
The extreme sports listed tend to be fairly expensive--either through the equipment necessary or travel to venues. Does that mean that those who participate in those sports are independently wealthy …1
