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Re: Eating at a deficit but not loosing weight!! Help!!
What's going on during the weekends when you don't track? If you are having "cheat" days you could be very easily diminishing your deficits from the days you do actually track.3 -
Re: Anyone have a time in the evening they try not to eat past?
For weight loss reasons? No. For sleep quality reasons? Definitely. I don't like having food sloshing around in my stomach while I'm trying to sleep so I usually try to eat my last meal at least 2 ho…1 -
Re: Weight loss stalled ~2 months?
If you have lymphedema, are you not predisposed to water retention?2 -
Re: Reducing breast size
I think you misinterpreted what Nony_Mouse said--she said that most women will think that the correct-fitting bra will feel too tight when they first try it on. But if you consider that it's only goi…2 -
Re: Losing fat
You're at a healthy weight already. Investigate recomp.2
