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Re: Help, haven't lost in a week even though I've been eating 800 calories a day
Sorry--you're just not going to get a lot of support around here for a very low calorie diet especially if your not under a doctor's care...4 -
Re: Anyone have any results working out two hours or day
I think it all depends on your goals and your lifestyle... I work out for more than 2 hours several days a week--especially if I combine a yoga class and a run, or if I go skiing, surfing, or cycling…3 -
Re: 1200 cals a Day Problem
Wait--you wanted to lose 34 pounds off of 124.5? That would put you at a 16.5 BMI. Not healthy by any stretch of the imagination.8 -
Re: Getting the best from PT session
Be wary of woo-spewing... "Special" diets, shakes, supplements are all red flags.1 -
Re: Can IV fluids really make me gain that much?!
Well, yeah--that's kind of the whole point. You were dehydrated. They gave you what is probably a 1% saline solution to rehydrate you. You are going to hold on to more fluids for a while so that you …9