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Re: Vegetarian Diet Transition
If you're going vegetarian because you think it'll be easier to lose weight, it's probably not a good idea. Been there, done that, gained weight, back to eating meat because I was sick of all of the …2 -
Re: Protein Pancakes
I've heard good things about Kodiak Power Cakes--I have a box in my pantry but haven't made them yet. I have made pancakes using the King Arthur Flour Baking Mix, just substituting some of the mix wi…1 -
Re: Buying a smaller plate / kids plate for smaller portions!
Our dinner plates are huge! We normally eat dinner off the salad plates (still 9" diameter)--portions seem larger because there is less white space around the food. I still make a point of havin…1 -
Re: People who don't have much to lose: do you exercise?
It's definitely possible... ...but I like to exercise for a few reasons: 1) stress release/it makes me feel good 2) fitness/don't want to be skinny fat 3) I get to eat more if I exercise.1 -
Re: Girlfriend not losing weight on deficit
If your girlfriend is over 18, then she should probably be posting on her own behalf. Seems a little patronizing...27