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Re: Why am I gaining weight?
As everyone else said, water weight related to TOM. If you cannot wean yourself from the 4x per day weighing, at least start tracking in an app that shows you the trends (Trend Weight, Libra, Happy W…2 -
Re: Am I overtraining??
See a doctor. A dramatic weight loss without significant increase in activities or decrease in calories can be a sign of a serious health issue. You are significantly underweight for an adult.2 -
Re: Am I overtraining??
Edited to add: I just took a peek at your history--you've posted pretty much the same question in 5 different forums. I think you know the answer to your question.5 -
Re: Anyone accept a weight that wasn't their "ultimate goal"?
I've gone through the same. Priorities change, especially when children are involved. Don't feel like you're resigned to this weight forever or that you're giving up--as you said, it's just a stage i…4 -
Re: 16 year old balancing off season lifting with club/AAU basketball
We run into the same issue with our son--he is a 3 sport athlete at the high school and plays club lacrosse summer through fall. He works out at a strength and conditioning facility that specializes …1
