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Re: Binge
Have you considered that being over-restrictive might be the cause of your binges?2 -
Re: Acne breakout
It's a little early for weight-loss related acne as you have only begun and likely most of the 4 pounds that you have lost is water weight. However, estrogen is stored in fat cells and upon liberatio…3 -
Re: please help, really upset.
OP, how old are you? I just checked your post history and 1) you are already underweight and 2) you have a flare for the dramatic in all of your posts. Have you checked in with a doctor on your weigh…9 -
Re: Avoiding eating disorder
I think it helps to be aware of tendencies and your mental status. I have a history of eating disorders dating on/off back to the 80's. I've been here since 2009. I know that I have the ability to ge…6 -
Re: Alcohol
Like nearly everyone else, I also find it easier to watch my calories and lose weight by limiting alcohol. The bonus factor is then you become a very cheap date with lower tolerance and you are kind …2
