mitch16 Member

  • Re: Being honest.. what approach should I take?

    Your kids are at an age when they are practically grown-up--it's time for you to make/take time for you. Go for a walk, take up a hobby, volunteer--do something that gets you up and out of the house.…
  • Re: Overweight son

    I'm actually going through the exact opposite issue--I have a 16-year-old late-bloomer athlete son who is underweight, and trying to get him to eat enough every day (without giving him a complex) is …
  • Re: Saxenda does not work

    Curious--are you even diabetic? Because that's what Saxenda primarily is--a drug to help control blood sugar. Weight loss is only a side effect... and not all side effects are seen in every single pa…
  • Re: I Need To Vent

    Have you tried ginger (raw ginger, ginger tea, crystallized ginger)? You're much later in your pregnancy than I was when I was really sick, but it helped with my morning sickness. I would definitely …
  • Re: What is calorie deficit?

    And to throw some of the acronyms out there --BMR and RMR are your Basal Metabolic Rate and Resting Metabolic Rate, respectively. These are the amount of calories your body needs even to exist (for b…
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