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Re: I’m Struggling...
Thank you. This is very helpful. I appreciate everyone’s suggestions and encouragement. I really needed it today.5 -
I’m Struggling...
I reached my goal weight in March 2019. I went on to maintain with ease, even losing more weight. I really thought I had the weight loss/maintainance thing down this time (I have a history of losing …24 -
Re: How was your adjustment into maintenance?
It’s been six months since I switched to maintainence, and I’m still struggling to find a balance. I was very, very strict while losing, and I think I burned myself out. Lately, I’ve had a few days “…8 -
Re: Why is so little attention given to maintenance?
I have a question for you. When you say you log, do you weigh and measure everything? I’ve been maintaining for 5 months, and I still weigh everything to the gram. I’d really like to start estimating…5 -
How often to weigh in maintenance
I have always weighed once a week. I did try to weigh every day and look at the trend, but the fluctuations really messed with my mind. I on,y did it for about a week. However, I was considering “for…3
