I have always weighed once a week. I did try to weigh every day and look at the trend, but the fluctuations really messed with my mind. I on,y did it for about a week. However, I was considering “forcing myself” to weigh every day for the month of September just to see if that would take away the effect that number has on me. What are thought and options on weighing every day? Does the panic of seeing the scale go up (from normal fluctuations) ever go away?