aikzilla Member

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Feb 25, 2009

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Mar 17, 2025

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• Re: What did you learn using MyFitnessPal that changed your habits?

  aikzilla

  February 2022
  I learned that portion distortion is a real thing. When I log every bite I eat it was eye opening to see how much nibbling I do through out the day. I now ask myself if that Hershey mini worth the 80…
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