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Re: Not feeling up to the gym
I have a friend who is a trainer, she always tells me to 'exercise the day that you are in.' Even if I am not up to the gym, I show up and do something, or I go for a walk.1 -
Re: Anyone have any results working out two hours or day
Who has time to workout 2 hours a day? Hiking on weekends is the only time that I do that much cardio in a day.3 -
Re: 60 Minutes per Month Plank Challenge - December 2017
I accept your challenge!5 -
Re: WELL DOES IT?
Maybe if a person is unhealthy and anemic from not getting the proper nutrients they will look paler.1 -
Re: want to go to gym but can't afford/have baby
Many gyms, the YMCA for example have discounts for people who cannot afford the regular gym price and they also have child care while you are working out. Call your local gyms and ask them if they ha…3
