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Re: Lost 70lbs in 5 months
Great Work! We have similar start stats/goals so this is a very encouraging transformation to see. Well done :)4 -
Re: Lose 25 pounds by New Year 2018
10/27: 245 lbs 11/03: 241.4 lbs 11/10: 11/17: 11/24: 12/01: 12/08: 12/15: 12/22: 12/29: Total Loss for this challenge: 3.6 lbs4 -
Re: One change at a time...first month limiting sugar
Congratulations Michelle, that's fantastic news! My wife's diabetic. I tested myself about 3 weeks ago out of curiosity and realised that I'd entered into the pre-diabetic range. That shocked me into…4 -
Re: PHOTO ONLY SUCCESS STORIES!
@TabithaCheesecake No need to sigh...you look great!5 -
Re: 3 months transformation
That's a nice 3 month progress. 75lbs of muscle gain in a year seems a little unbelievable though!2
