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Re: THIS is what a serving of pasta looks like...
Steakghetti and meatballs for supper. Oreoghetti and Oreo balls for dessert.3 -
Re: Healthiest way to prepare chicken?
That's why they're tastier ;) Higher fat content.2 -
Re: Set point theory
Quoting this because the video bears repeating. Set point isn't an excuse for not losing weight. It's an explanation for why some plateaus occur (equilibrium), why obese individuals may have a hard t…17 -
Re: Set point theory
If you don't starve yourself (which would make you underweight) or overeat (which would make you overweight) you will maintain a healthy weight, yes. However, this isn't the fat loss no one talks abo…30 -
Re: What new or revised public policy/law would make it easier for people to maintain a healthy weight?
Hopefully a lot, considering how much ice cream it drives me to eat.7