-
Re: finding difficult to Over head press
I'm not even sure he was injured. Most likely he felt muscle soreness in his lower back for the first time and panicked.7 -
Re: Sugar from fruit
Yeah, what she said.3 -
Re: finding difficult to Over head press
Make up your mind. Are you a beginner or not?6 -
Re: finding difficult to Over head press
Forearms are the slowest body part to grow for virtually everyone. Why would you assume that they would grow quickly? Why do you assume that ANY muscle grows quickly when we've repeatedly told you th…9 -
Re: finding difficult to Over head press
We've been over this. You are as beginner as a beginner can be. It doesn't matter how long you've been showing up at a gym. You are new to weight lifting. Brand new. You've yet to build the strength …6