-
Re: Giving up nutrasweet (aspartame)
HFCS is 55% fructose and 45% glucose, the exact same sugars that naturally occur in fruit. Your body uses it as an energy source in exactly the same way.4 -
Re: How much weight is too much to lose?
Scales that measure body fat percentages are notoriously inaccurate.13 -
Re: Sugar from fruit
Yeah, what she said.3 -
Re: Sugar from fruit
This is completely false. Fruit sugar is glucose, fructose and sucrose (which is 50/50 glucose and fructose). Added sugar is typically sucrose (which, again, is 50/50 glucose and fructose) or high fr…14 -
Re: The most polarizing food: where do you stand?
And to think you were my favorite.0