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From dieting to a lifestyle change, inspired by my future (with pictures)
At 25, I had been battling weight for 7 years. I was in grad school, working 4 jobs to have the best chance at getting the job I wanted after graduation. That was my focus, not my health. I was eatin…277 -
Re: PHOTO ONLY SUCCESS STORIES!
Thanks @tiffanifair ! ... And you're right, I'm not very tall haha. I'm 5'2.5"--I started at 175 and am between 115-117 now. This time around I ate about 500 calories under maintenance on averag…11 -
Re: Should you lose weight before building muscle??
I lost 30 lbs before I started lifting. I lost another 30 after that. I lifted while on a deficit of about 500 calories/day, and loved the results. I look much better now at 117 than I did without li…1 -
Re: What do your meals look like (show me pictures)....
Sweet potato nachos with ground turkey Crispy sesame beef over rice noodles Thai noodle dish (I made up the recipe--kind of a cross between pad thai and red curry) Pork katsudon Bucatini with short r…3 -
Re: Reaching the lowest weight you've ever been - Question for those who are thin for the first time
I'm lower now (115 lbs) than I was in high school, and have a lower body fat percentage (have really gotten into lifting along with my cardio), so I also look much smaller. I never thought I could ge…4