Willbenchforcupcakes Member

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• Posts8
• Replies4.9K

• Re: Does anyone else have "rest guilt?"

  Willbenchforcupcakes

  March 2017
  Rest might be my least favourite part of the process but it's vital. They are mostly an intellectual enjoyment for me and they leave me chomping at the bit to get back to it
  2

• Re: Sign of a good workout?

  Willbenchforcupcakes

  March 2017
  Did I accomplish the work set out in the program? If so, then yes it was a good session. If no, why and what can I do to prevent it in the future?
  2

• Re: Ladies... how much are you leg pressing

  Willbenchforcupcakes

  February 2017
  Zero. Can't remember the last time I pressed
  3

• Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos

  Willbenchforcupcakes

  February 2017
  You got a total. And now you have marks to beat for next time!
  2

• Re: Ladies 35+ - any success pics to share?

  Willbenchforcupcakes

  February 2017
  One year. Relatively stable weight. https://instagram.com/p/BQvSkbxhAhP/ Four years. Up 15kg https://instagram.com/p/BQtvh73hmTa/ And 245 to 215 to 150 to 189. 2008 to this year. https://instagram.co…
  6

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