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Re: Do you take wipes to the gym?
Eh. I rarely remember to wipe down my bench. I also have zero issues sharing a bench with multiple people at the same time. Now, if I bleed on a bar I make sure to take care of that.4 -
Re: Local experts warn: don't exercise if at all possible.
Alberta here. Been taking it easy outside as much as possible and allowing extra rest while training inside. So far so good, although the red moon is really freaky1 -
Re: Lifting Belt
I got my belt because I was starting to have to spend so much focus on keeping my core tight and active that the rest of form was suffering. I got my Inzer 10mm lever and love it.1 -
Re: My gym will be closed August 7th 4 a holiday :(
When my gym is closed for a holiday I just enjoy the extra rest day. I work hard enough that the occasional three day test weekend is a benefit.2 -
Re: What are you practicing to be better at?
Bench. Becoming as mechanically efficient as I physically can.3
